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Seasonal Affective Disorder (SAD) is a type of depression that shows up at certain times of the year, usually during fall and winter.

Enfleurage is an ancient technique used to extract the essence of flowers

Herbs and Aromatherapy: Your Emotional Allies How are you feeling today? Do you remember those feelings and emotions magnet charts your...

Aromatherapy can heal from the inside out. But it’s essential to discover what scents work for you. It might take some time, but smell...